The Sync Blog

Classes at Sync offer something for everyone and every kind of body! Our instructors will help you discover the practice that is right for you.

Remind your body what it feels like to let go and relax.  Book your appointment online right now. Our massage therapists are waiting for you.

We believe in the power of connection & Community


Follow the links below to download your new apps:

Apple App Store
Google Play Store

Sync offers a variety of special opportunities each month designed to get you connected! Check out what's coming up!

Private appointments at Sync offer basic instruction in yoga & meditation as well as coaching and consulting for personal growth and healing.